“Since my son started using The Extra Work app, he’s become so much more comfortable on the ball. He’s out in the backyard working on his own without us even asking. He’s really fallen in love with the game again.”
— Michelle T., Parent of U10 Player
Parent
“This app has been a game-changer for me during the offseason. It helps me stay sharp technically and gives me a clear plan to follow every day. I’m definitely going to keep using it once I’m back in season.”
— Ryan D., NCAA D1 Midfielder
College Athlete
“My club coach has noticed a huge difference in my first touch and explosiveness since I started using The Extra Work. I feel more confident every time I step on the field. I’ve already recommended it to a few teammates.”
— Jasmine S., ECNL 2007 Forward
ECNL Athlete
“The Extra Work has helped me build real consistency in my training. I used to just go out and shoot, now every session has a purpose. I’m working toward playing in college, and this app is helping me get there.”
— Lucas M., 2026 Grad, High School Forward
High School Athlete
For Players Who Want More
Browse drills, follow guided sessions, track your work, and get better—all from your phone.
No one’s going to do the work for you. The best players don’t wait for extra reps—they create them. Success comes to those willing to do what others won’t. Show up, stay consistent, and separate yourself.



If you’re serious about your game, waiting for practice isn’t enough. The Extra Work gives you the structure to train anytime—with purpose.
Each session is designed to help you build technical sharpness, confidence, and game-day impact.
Whether you’re a youth player, academy athlete, or chasing the next level—this is your edge.

What's Inside the App
300+ On-Demand Video Drills
60+ Planned Training Sessions
Progress Tracking and Training Calendar
Sets, Reps, and Timer for Work/Rest
Full Sessions For - Passing, Dribbling, Ball Mastery, Skill Moves, Juggling, Turns, Aerial Control, and Partner Drills